Since I was looking for a little inspiration for my triathlon coming up this August, I picked up Eat and Run by ultramarathoner Scott Jurek. What’s an ultramarathoner you ask? Someone who runs races longer than a marathon. As in 50 miles. Or 100 miles. Or 150. Or 165.
Yes, there’s a small group of athletes who run races that
can last 24 hours. People actually
do this. Ever get a second wind when running? These guys get fifth and sixth
winds. Ever get bored
running? These guys get bored and
then they hallucinate and then they return to sanity and then they find
transcendence and then they swing back to boredom. At that’s just the first 50 miles.
But the message you get in the book, over and over again, is
this: you are physically capable of far, far more than you think.
Last summer signed up for a long wilderness trip with
NOLS. It was a 100 mile trek in 14
days (twice as fast other trips) through the Wind River Range in Wyoming. On day 3 I got sick. Really sick. Diarrhea, chills, aches, the whole bit. That feeling where you just want to
crawl under the covers, curl up in the fetal position, and moan yourself to
sleep. But I couldn’t because I
HAD to hike up mountains and ford rivers and cross sheets of ice with 30 plus
pounds on my back.
It sure seemed inconceivable when I got sick on day 3. But it was entirely possible.
I hiked all the miles, I finished the trip, finally got
better on day 13, and if I had needed to, I could have gone further. It was only a mental block that made me
think I couldn’t. It is only a
metal block that makes you curl up in your bed when you’re sick, thinking you
couldn’t move for anything.
I’d always heard that marathoners “hit the wall” at about 20
miles. That means their body
becomes overly fatigued, their legs turn into rubber, and their final 6 miles
seem all but impossible. I THOUGHT
it was a scientific phenomenon—something that would happen to anyone if they
pushed their bodies that far. But
these ultramarathoners blow that notion out of the water. They run 6 or 7 marathons in a row. Hitting the
marathon wall is just a state of mind everyone has come to believe in—a mental
limit but not a physical one.
Here’s the quote from William James that starts Eat and Run:
“Beyond the very extreme of fatigue and distress, we may
find amounts of ease and power we never dreamed ourselves to own; sources of
strength never taxed at all because we never push through the
obstruction.”
Truth. Like Robert Frost wrote, “The best way out is always through.”
How often do we come up to an obstruction and back off? I worry that it's more and more tempting to bail these days. I'm pretty sure my high school students back off all the time. A challenging reading assignment? Back off and
check Facebook. Complicated calculus problem? Back off and see
if you have any text messages.
Difficulty organizing your history paper? Back off because YouTube is calling again.
Every year I tell them I have a great concern about their young lives: that they'll never feel the rich pleasures of reading and writing because they never worked through the
difficulties to get to what’s on the other side.
But back to my triathlon. I’ve been logging two, three hours of workouts lately. And if you do that five days in a row,
you really start to wear down. Now when I start my swim/bike/run, I’m
already spent. But that’s what’s
supposed to happen—that means I’m getting into shape because I’ve brought the
obstruction closer . . . I’ve got some of that going through to go through.
(But it better happen within the hour ‘cause a new episode of “Louie” is on.)